Let's Work Together 1:1
🪩 A 3-month container for high-functioning women ready to resolve inner conflict and reclaim their energy and joy.
LEARN HOW WE CAN WORK TOGETHER
TRUE STORY
You’re not here because you haven’t tried. You're here because you have.
You’re here because you’ve tried all the things that should work. The self-help, the therapy, the productivity hacks... All the things that intelligent women do when something's not working.
And yet none of it has resolved the inner conflict that wakes you up at 4am, when your mind replaying the day before or already managing the day ahead. You’re just about holding your sh*t together (and often everyone else's), and you're so tired of being tired.
You don’t need more insight, more analysing, more strategy, and you definitely don’t need to manage your emotions any harder.
When you feel grounded again, you can build emotional resilience, create great boundaries, make clearer decisions, and reclaim your energy for the things that really matter.
That’s what this container is for...
This is what changes:
Physically - Your nervous system has the capacity to hold more and react less, you feel calmer and more grounded. And sleep improves because your body isn't on constant alert.
Emotionally - You have emotional resilience. You feel, process, and move through your emotions, because you can hold whatever you feel. Emotions become data rather than a distraction.
Mentally - You trust yourself and your inner signals, so decisions feel clearer and boundaries hold. And when your inner world is in agreement momentum happens naturally and with ease.
Practically - Life costs you less energy. You have the bandwidth to enjoy yourself, your time, your relationships, and your work. Because everything feels more balanced.
🪩 You get to live powered by inner peace!
HOW WE WORK TOGETHER
I meet you where you are.
And together we follow a proven arc that starts with a foundation of stability, moves through integration, and anchors in embodiment.
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GROUNDED+CALM
(THE FOUNDATION)
We build real safety in your nervous system. You stop running on high alert behind the scenes. You learn to notice activation earlier, interrupt survival patterns, and you respond instead of react to stressful situations. Your capacity expands and you return to calm with ease and it becomes your baseline, not something you have to fight for.
EMOTIONAL ALCHEMY
(THE INTEGRATION)
We resolve the inner conflict. You learn to work with emotions as sources of wisdom rather than see them as a definition of identity. We integrate the parts of you at war, give new meaning to past experiences, and reclaim the energy tied up in internal battles. Your boundaries strengthen, decisions get clearer, and self-trust deepens.
INTEGRATED
(THE EMBODIMENT)
We stabilise your new baseline.
You hold boundaries without guilt, rest without collapse, and expand without burning out. You embody emotional wealth, which means you have the capacity to hold success, money, visibility, and intimacy without burning out or abandoning yourself. And you live your life powered by inner peace.
THE DETAILS
What’s included
🪩 9 x 90-minute private sessions online over 3 months
🪩 Async written support between sessions (with clear boundaries)
🪩 Access to Grounded+Calm™, my foundational nervous system training (digital mini-course)
🪩 A fully personalised journey, using Neuro-Emotional Wisdom™ where each step incorporates working with Mindset (Neuro), "Bodyset" (Emotional), and "Heartset" (Wisdom)
Why this works
Because we’re working with all of you... together: your thoughts, emotions, and nervous system.
This is trauma-sensitive coaching that blends neuroscience with ancient wisdom and playful experiments to create holistic transformation that holds under pressure.
🪩 Neuro-Emotional Wisdom™ resolves inner conflict at the root. Healing is a by-product of integration, and not only do you embody a different way of being, you also learn the tools so you are fully resourced, emotionally wealthy, and powered by inner peace.
Is this you?
You’re exhausted from holding your sh*t together, and you're ready for real change.
You're sick of managing your emotions and fighting yourself, and you'd to feel some inner peace.
You're tired of saying yes when you mean no, and you want to hold boundaries without guilt.
You're done with coping strategies and temporary relief, and you want something that lasts.
You don't need motivation, you just want to feel grounded again.
Ready?
If you are, then I'd love to invite you to book a complimentary 30-minute call with me! It's a relaxed, no-pressure conversation to explore what’s happening for you and what an aligned next step might be, and whether that’s working together. Booking a call does not mean commitment.
For full transparency the investment in the Q&A section at the bottom of this page.
BTW being ready isn’t a feeling. It’s a decision.
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Polly is an amazing coach. I had weekly sessions with her for two months and made significant progress with my feelings of being stuck and needing a clearer vision for myself. Polly has an incredible way of helping change beliefs that no longer serve you.
Each session was well-prepared, with a variety of tools and exercises that we could adapt as needed. Even when I wasn’t sure what to focus on, Polly’s insightful approach quickly led us to the key pain points, and we always found a way forward.
I also enjoyed the homework, which often involved small shifts that had a surprisingly big impact. I totally recommend working with Polly, 100% . She has a great attitude, is very professional, and creates a safe space with her positive mindset and energy. The sessions helped me a lot, and now I’m feeling confident, super energized and excited about my personal goals.
Bettina B.
Since our work together Bettina is more grounded and solid in her decision-making. And from that place, she made changes that were more aligned with who she is, both personally and professionally. She stepped away from a secure job into a new chapter with calm, clarity, and confidence, and a new sense of freedom that included fulfilling her dream of travelling the world.
